Zowonetsa Zamalonda
• Sungani malo odyetserako ukhondo, osavuta kuyeretsa ndi kunyamula.
★ PP zinthu, dontho kugonjetsedwa, odana psinjika, odana ndi kukalamba.
★ Gululi wophatikizika, yosavuta kukhazikitsa, kupasuka ndi kuyeretsa.
★ Chogwirira chopangidwa bwino, chothandiza komanso chosavuta.
★ Yopepuka koma yamphamvu yokhala ndi nthawi yayitali.